Pink Wishes

         

Thought Field Therapy - TFT - is a therapy can almost be described as a "miracle" treatment!  Why?  Because it is able to remove the emotional distress caused by fears, anxieties and traumas from being active in our minds.  And it is these "thoughts" that are the "triggers"

that cause distress and upset.  And this traumatic emotional distress is even more so when, suddenly, we are faced with cancer. 

The initial shock itself can be devastating - and not just to ourselves but to others as well, who also need support and help.  And then all the other deeply distressing anxieties can come crashing in.  How are we going to cope, how can we keep going - how will our family, our

children, manage if.?
 

To be able to take the stress of this distress away from being constantly active in our minds is a huge relief which helps to create a strong
feeling that a sense of our being in control has been restored.   And this is very empowering.  Above all it helps us to move into a state of "acceptance" and, in turn, this helps to calm our whole self.  Our mind and body are totally connected - a calmed mind helps to calm the

body.  This then helps the body to respond, to be unrestricted by destructive emotions, and so able to stimulate it's own innate healing

ability.
 

Taking away the suffering connecting with devastating distress frees-up and allows our body to be able to "work with" the cancer rather than remain in the debilitating state of  fear and "fighting against" it.  It is now being recognised that continuing to experience the effect of negative emotions and thoughts, and an aggressive response to them, does have a detrimental effect on our bodies and can hinder the positive effects of treatment - both orthodox and complementary.

So what is TFT and how does it do this?

TFT is an "Energy Psychology."  It was discoverd by Dr. Roger Callahan, a Clinical Psychologist, over 30 years ago and is the Original Tapping Technique.  Why "tapping?"  Because it works by applying energy while tapping with the fingers on specific Chinese Meridian Acupressure points - and in a specific order for each individual problem, trauma, fear, anxiety, anger, grief, etc. - while you are  "thinking" about the particular fear, upset, trauma as you tap.  See it like the key to a combination lock.
 

And a miracle?  Because in application it is simple and also fast - it is like sending an e-mail to your mind and removes the distress from

your mind in the same was as your message disappears from the screen when you click "send!"   Also working with a professional TFT Practitioner they are able to discover the root causes of your distress, not just the present, up-front, problems.  And, even more valuable,

you will be taught how to self-treat whenever you need help.  This is particulay important because coping with cancer and all that it involves, means you are in an on-going situation.

New fears can come up at any time - and they do.  When this happens you will have the power to treat yourself instantly, efficiently, and

quickly for that particular emotion - it will be cleared from your mind - replaced by an empowering and up-lifting: - "Yes I can cope with this

I am coping with it - I can "accept" and carry on O.K."
 

Robin Ellis  TFT dx - Practitioner & Trainer

www.thoughtfield.co.uk
robinellis@thougthfield.co.uk

01223 891729

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